Creating a counter culture of care
Antibody.pod is a wellbeing practice organisation.
Antibody – /ˈantiˌbɒdi/ noun
1. An aspect of the human immune system that identifies and neutralises potential pathogens and threats. After initial exposure, antibodies continue to provide future protection.
Pod – /pɒd/ noun
1. A vessel that contains seeds.
2. A term used in transformative justice that refers to a relational ecosystem of support and accountability.
In a modern world ruled by productivity, extraction, excess, and dissonance, we help you to develop your own protective and restorative strategies through practices such as breathwork, meditation and creative expression.
Our services
Wellbeing
Sharing simple tools for hectic bodyminds. Wellbeing services include 1-1 and group breathwork, meditation and Yoga Nidra.
Creativity
Expression is what allows us to transform. Tap into creative flow using healing arts such as writing, sculpting and mark-making.
Consultation
Services to support the communal body. Offering DEI, accessibility and environmental expertise.
What people are saying
Catarina Giordo“Claudia has such a calm, grounding presence, always making you feel comfortable and supported. I feel very lucky to have experienced her classes”
London,UK
