Antibody.Pod is the offering of Claudia Rose Walder, created in response to the needs of our time.
About me: I am an artist, writer, philosopher, creative spiritual practitioner and community builder. My journey into meditation and wellbeing practice began as a healthcare need. Since my early twenties I have lived in a non-conforming body, which defies the compartmentalisation of western medicine. This has led to periods of deep introspection and spiritual development, leading to an intersectional passion for spirituality, healing, care work, disability, sociology and ecology.
Witnessing my own evolution through tools such as meditation, breathwork, ecological ritual, creative expression and somatic embodiment has brought me to the seat of the teacher.
My techniques prioritise accessibility, collaboration and co-regulation to support and ground chronically overstimulated and under-resourced nervous systems.
Alongside this work, I am the founder of Able Zine, a publication and media agency dedicated to promoting disability arts, culture, and representation.
Qualifications and Courses
- Just Breathe: Breathwork and Meditation Teacher Training (100hrs)
- Just Breathe: Yoga Nidra Teacher Training (60hrs)
- James Dowler: Nervous System Healing (6 week course)

